Food, fitness, and finding your bliss
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This week we’re diving right in and starting off the New Year on a positive and motivational note with our show on Food, Fitness and Finding Your Bliss! Guest Starring on the show are: celebrated author and nutritional guru Julie Daniluk telling us all about Meals that Heal Inflammation, Detoxing and Meals that Help you Detox. Also fitness trainer to the Rolling Stones and The Toronto Blue Jays and the creator of the Pilatecize workout routine, Haley Borden is on the program. And first up, Personal Development Coach, Jenny Tryansky, is on the show with some tips on how to start off 2020 on the right foot! Wishing you all a happy, healthy and blissful New Year!!!